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Dec 3, 2024 Maintain Your Center Throughout The Workday “Once you gain confidence in your ability to stay anchored, you can intentionally adjust the balance toward calm when you feel a rise in anxiety or toward more energy when… Ali Schultz written by Ali Schultz Read More
Mar 22, 2023 Personal Practices That Work “May you learn to cultivate the art of presence In order to engage with those who meet you.” – John O’Donohue, from his “Blessing for a Leader” In today’s morsel… Ali Schultz written by Ali Schultz Read More
Mar 1, 2023 Here For It “I feel like we live in a world where we are always trying to cover what’s hard. Cover what’s real.” – Koshin Paley Ellison In today’s episode of the Reboot… Ali Schultz written by Ali Schultz Read More
Nov 10, 2022 Building Resilience “We think of ourselves as deciding to grit it out, as resolving to exert willpower, often over the protests of an unwilling body. But, in fact, resilience is rooted in… Ali Schultz written by Ali Schultz Read More
Mar 29, 2022 Finding Your Ground “Compassion practice is daring. It involves learning to relax and allow ourselves to move gently toward what scares us. The trick to doing this is to stay with emotional distress… Ali Schultz written by Ali Schultz Read More
Apr 20, 2021 The Lottery of Life “A friend of mine said to me: “What is it that haunts you?” I can tell you exactly what haunts me, now. It’s the sense of my days running through… Ali Schultz written by Ali Schultz Read More
Jan 9, 2021 Bodyfulness “I don’t think we can really feel for the collective if we can’t feel ourselves.” – Adrienne Maree Brown In leadership and in life, the body is a source of… Ali Schultz written by Ali Schultz Read More
Apr 16, 2020 Splendid Isolation “Once upon a time, when women were birds, there was the simple understanding, that to sing at dawn and to sing at dusk, was to heal the world through joy.… Ali Schultz written by Ali Schultz Read More
Nov 7, 2019 Defragmenting So much of what delights and troubles you Happens on a surface You take for ground. Your mind thinks your life alone, Your eyes consider air your nearest neighbor, Yet… Ali Schultz written by Ali Schultz Read More
Sep 13, 2019 Developing a Good Seat “…meditative awareness shows you how to regain your balance when you lose it and how to use the messages from the phenomenal world to further your discipline. The practice of… Ali Schultz written by Ali Schultz Read More

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We believe that in our work lies the possibility of the full realization of human potential.
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